REEF CUTS

CORAL CUTS Kissing the reef. Lets be honest. Coral cuts can be really cool, but only when the pains gone and the cut’s heeled up. A badge of honor. Reef cuts have the potential to ruin your trip, and if they’re not dealt with properly, can kill you. Not so cool. Reefs include coral, all […]

ANTIBACTERIAL DRUGS

ANTIBIOTICS They can be your silver bullet! I always take travel medicine, particularly anti-biotics with me on surf trips. I know which I’ve had before however and that I’m not allergic to them. If you don’t, be careful. Some people can have nasty reactions to them so be careful. Don’t buy drugs over the counter […]

THE RUNS

TRAVELLERS DIARRHOEA Avoiding dirty local water by not having ice or salad while travelling. Taking daily ‘friendly bacteria’ tablets to try and out compete the nasty ones to prevent Bali belly. Avoiding local food (badly cooked chicken, reheated rice, food with raw eggs & ice-cream)  and washing my hands before eating anything.. I’ve tried it […]

ALL THE GEAR..

SURF TRIP MEDICAL KIT LIST If you haven’t got anything you can’t do anything. Only take what you’re happy using and be careful taking medications with you that you’ve never tried before. Dangerous reactions to antibiotics aren’t that uncommon. An injury on a surf trip in Europe is a different kind of gravy to an […]

CUT UP

WOUND MANAGEMENT Licking your wounds is something we’ve all learned to do since we’ve been old enough to fall over. It seems the fun police are winning in the UK, with ‘Health and Safety’ being used as their motto. Having said that, getting on a late night bus that’s twice your age, being driven (fast!) […]