FEELING THE BURN

SUN BURN It hurts, looks rubbish and is a burning reminder of the real risk of skin cancer all of us face from the sun. Skin cancer kills more surfers than drowning. Maybe we should be worrying more about the UVA & UVB properties of our creams, than how long we can hold our breath.. […]

THE RUNS

TRAVELLERS DIARRHOEA Avoiding dirty local water by not having ice or salad while travelling. Taking daily ‘friendly bacteria’ tablets to try and out compete the nasty ones to prevent Bali belly. Avoiding local food (badly cooked chicken, reheated rice, food with raw eggs & ice-cream)  and washing my hands before eating anything.. I’ve tried it […]