ANTIBACTERIAL DRUGS

ANTIBIOTICS They can be your silver bullet! I always take travel medicine, particularly anti-biotics with me on surf trips. I know which I’ve had before however and that I’m not allergic to them. If you don’t, be careful. Some people can have nasty reactions to them so be careful. Don’t buy drugs over the counter […]

THE RUNS

TRAVELLERS DIARRHOEA Avoiding dirty local water by not having ice or salad while travelling. Taking daily ‘friendly bacteria’ tablets to try and out compete the nasty ones to prevent Bali belly. Avoiding local food (badly cooked chicken, reheated rice, food with raw eggs & ice-cream)  and washing my hands before eating anything.. I’ve tried it […]