MENTAL DENTAL

TOOTHACHE, gum disease and teeth damage are a pain on a surf trip. Literally. Dental problems such as toothache are very unlikely to kill you, although the pain can be so severe, it may seem that way at the time. – DIFFERENT TYPES OF TOOTHACHE Hurts all the time? The toothache wakes you up at […]

THE RUNS

TRAVELLERS DIARRHOEA Avoiding dirty local water by not having ice or salad while travelling. Taking daily ‘friendly bacteria’ tablets to try and out compete the nasty ones to prevent Bali belly. Avoiding local food (badly cooked chicken, reheated rice, food with raw eggs & ice-cream)  and washing my hands before eating anything.. I’ve tried it […]